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Explore food & recipes

Get inspired to try new foods, ingredients & recipes. I’ll share easy tips & tricks for cooking at home, some benefits of nutrient-dense foods, and ways to experiment in the kitchen. Whether you are cooking from scratch for the first time, using shortcuts, batch cooking or working your way through a cookbook, there’s a little something for everyone.

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3 off-white coconut cardamom popsicles in a steel dish on a red surface. In the back ground is a small dish of cardamom pods and a bottle of coconut milk.

Coconut Cardamom Popsicles

A small glass bowl of slices of lactofermented purple carrots.

Lacto-Fermented Carrots (food preservation)

How to make Ghee at home

How to make Ghee at home

Lacto-fermented Pepper Sauce (Hot Sauce)

Lacto-fermented Pepper Sauce (Hot Sauce)

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Ingredients

Ingredients
A small pile of green cardamom pods on a light grey surface. One cardamom pod is open and light brown seeds are spilling out.
Ingredients | Spices

What is cardamom and how is it used

Chia Gel for Puddings and Smoothies
Ingredients | Specialty

Chia Gel for Puddings and Smoothies

Simple way to peel cassava (yuca)
Ingredients | Vegetables

Simple way to peel cassava (yuca)

Kaniwa vs Quinoa
Ingredients | Nuts, Seeds & Grains

Kaniwa vs Quinoa

All the Latest

Milo Popsicles (homemade, dairy-free)

Milo Popsicles (homemade, dairy-free)

Cookbook Review: Butter A Rich History

Cookbook Review: Butter A Rich History

Sawine Trinidad Vermicelli Dessert (dairy-free, coconut)

Sawine Trinidad Vermicelli Dessert (dairy-free, coconut)

Two glass bottles filled with homemade peanut punch sit on a metal tray lined with red and white checked paper.

Homemade Peanut Punch (dairy-free)

Close up of blue Corn Madeleines on a wire cooling rack

Cookbook Review: Starters, Salads, and Sexy Sides

A small square bowl filled with granola butter. A hand with an apple slice is being dipped into the granola butter.

Homemade Granola Butter

2 glass jars of cold brew coffee with ice - one black and with cream. A colourful striped straw is in each jar (red & white and blue & white).In the background is a small green plant and a red & white cloth napkin.

Homemade Cold Brew Coffee Concentrate

A small jar of roasted tomatillo salsa with a blender in the background

Tomatillo Salsa (3 ways – raw, roasted and fermented)


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